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Just 1 Fitness

Get Your FREE 21 Day Fat Loss Incinerator Challenge

Designed by health lifestyle & conditioning coach Dexter Bowen

MINDSET

1 Corinthians 10:31

NUTRITION

1 Corinthians 10:31

TRAINING

Training

Mark 12:30

REGENERATION

Exodus 31:17

Online Training and Memberships

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BootCamp 2 Go

Bring out your inner potential with BootCamp 2 Go.

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Bootcamp With Nutrition

Ignite your metabolism and incinerate body fat.

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Personalized Online Training

Accountability & consistency are a must! let me help you.

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Meet Sheila

When I first started with Dex, I was 35% body fat. Although the weight didn’t seem like it was much, it was the body fat that made me look and feel unhealthy. Now that I’ve been with Dex for a year and a half, I have lost the weight but most importantly, my body fat has gone down to 19%. Dex’s guidance, motivation in his training, and good meal planning has paid off for the GOOD! I feel and look better at 45 years old than I did in my early 20s. So if you want to feel your best and look your best, come and join us at Just 1 fitness. Thanks, Dex, A Healthy Me for Life!

Sheila .

 

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